Prevention and treatment of Swine Flu
Feb 28, 2017 under Health and Fitness
Prevention
The best way to prevent swine flu is to get a yearly flu vaccination. Other easy ways to prevent swine flu include:
- frequently washing hands with soap or hand sanitizer
- not touching your nose, mouth, or eyes (the virus can survive on surfaces like telephones and tabletops)
- staying home from work or school if you're ill
- avoiding large gatherings when swine flu is in season
Treatment
Most cases of swine flu don’t require medication for treatment. You don’t need to see a doctor unless you’re at risk for developing medical complications from the flu. You should focus on relieving your symptoms and preventing the spread of the H1N1 to other people.
Two antiviral drugs are recommended for treating swine flu: the oral drugs oseltamivir (Tamiflu) and zanamivir (Relenza). Because flu viruses can develop resistance to these drugs, they’re often reserved for people who are at high risk for complications from the flu. People who are otherwise generally healthy and get swine flu will be able to fight the infection on their own.
Methods for managing the symptoms of swine flu are similar to the regular flu:
- Get plenty of rest. This will help your immune system focus on fighting the infection.
- Drink plenty of water and other liquids to prevent dehydration. Soup and clear juices will help replenish your body of lost nutrients.
- Take over-the-counter pain relievers for symptoms such as headache and sore throat.